After falling into bad habits, I was unsure where to start to obtain control of my diet and achieve fat loss. Aran has guided me through the whole process, providing comprehensive workout plans, advice on supplements and even a meal plan to accommodate my gluten free diet. Aran has been incredibly knowledgeable about so many different factors which can affect a fitness journey. With Arans help I have managed to lose 3kg and 7 inches overall. Thank you Aran! 

As a mother, a wife, a daughter, a sister, a work colleague, a friend and as classified by my running coach a performance athlete, it is essential that I’m on the top of my game, to be the very best version of me that I possibly can. This doesn’t come easy as it takes discipline, resilience, consistency and a whole lot of support from everyone around me, including my latest addition to my support crew CA Coach Aran Bray. I can’t recommend him enough since working with him 5 months ago, he has everything I desire from a fitness coach, we share the same journey, we live the same highs and focus on the same challenges. I now feel alive, mentally healthier, focused, less stressed and what’s more I now believe I have a better body composition to perform my new goals hitting new racing PBs despite being 10 years older! Forget excuses and start making the change, I have and there’s no looking back. CA Coach Aran, is the oil to my engine! Make him yours!

I’m really enjoying working with Aran. As someone who is well in to his fifties, it has been great to have someone who understands firsthand how my body will react. He is very knowledgeable and listens and reacts to my questions. When we started working together, I just wanted to get in to shape for an upcoming holiday, but Aran’s enthusiasm and encouragement have made me decide to keep pushing and see how far I can improve. He has made the whole process so easy. I’ve been on plans before where you are given your macros, and its up to you to decide what foods fit, which has always been the point where I gave up. Aran has put together a complete package with both menus and workout plans. It couldn’t be any easier to follow. I am looking forward to working with him for many years to come.